We’ll start with a brief conversation about your health history, areas of tension, and what you hope to get out of the session. Your massage will then be customized using techniques that support relaxation, pain relief, and improved mobility.

Myofascial release is a gentle, hands on technique that works on the body’s connective tissue to ease tightness and improve movement. It helps reduce pain, increase flexibility, and leaves your body feeling more relaxed and balanced.

Cupping therapy uses suction to gently lift the tissue, helping improve circulation, reduce muscle tension, and support the body’s natural healing process. It is often used alongside massage to address stubborn areas of tightness.

Cupping can sometimes leave temporary circular marks on the skin. These are not bruises and typically fade within a week.

Yes. My practice is an inclusive and affirming space for people of all gender identities and sexual orientations. Everyone deserves to feel safe, respected, and comfortable in their body while receiving care.